gym Photos & Videos

4 seconds ago

Muy buen día Conpitalovers🤙 De a poquito van subiendo las temperaturas y comienza a llegar ese clima que muchos adoramos. La mejor fecha para hacer deporte al aire libre esta llegando y que mejor que acompañar esos buenos habitos con una rica comida saludable☝️💪🌱 💪🥦🥒🥕🥑🍗 . . Ahora puedes hacer tu pedido directamente en nuestra pagina web que esta en la Bio👆 www.comesanoconpita.cl👩‍💻 . Saludos #conpitalovers 💚✌ . . . . . Ph.. @kaphdigital #happy #semana #martes #laflorida #workoutdoor #comida #feliz #salad #energy #ñam #comesano #santiago #healthy #fitness #pitas #love #foodie #delicia #comer #nutricion #vidasana #Office #work #gym #food #foodporn #palta #proteina #ensalada

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14 seconds ago

⚠️Atenção⚠️ Você ja fez alongamento hoje? Os alongamentos sao essenciais na rotina de quem pratica atividade física. Se alongar evita: - Distrações; - Lesões; - Inflamações; O alongamento também é fundamental na manutenção do tecido muscular, na flexibilidade e na mobilidade. ➡️Então que tal se alongar assim que você acordar?⬅️ . #crossfitgames #crossfit #fitness #crossfitgirls #crossfitter #wod #crossfitbrasil #crossfitlife #gym #weightlifting #workout #crossfitcommunity #bodybuilding #strong #fitfam #fitnessmotivation #training #crossfitopen #muscle #strength #motivation #crossfiter #yoga #girlswholift #hwpo #fit #cfbroficial #powerlifting #crossfitlove #bhfyp

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22 seconds ago

You’ve only got 10-20mins - what healthy dinner would you rustle up in a hurry? . Here’s mine, all in one pan! . Cous cous, chicken, peppers, kale, tomatoes, garlic & feta - soooo quick & tastes delicious 😋 . Let’s get sharing some ideas 😘 . . . . #training #strongnotskinny #strong #ladiesthatlift #womenthatlift #lift #eatclean #gym #fitness #gymrat #progress #cleaneating #eatcleantraindirty #motivated #thisgirlcan #fitfam #healthyeating #healthyeats #fuel #foodporn #foodie #foodprep #workingonme #newbusinessowner #dreamersanddoers #createalifeyoulove #showupforyourself #getoutofyourownway

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25 seconds ago

Frio né? Que nada! Aqui na Dangers nada muda, venha você também viver algo novo, ter qualidade de vida e conquistar o corpinho dos seus sonhos. E se não mora na região não tem problema não, por isso o @ faz a consultoria online, excelente profissional, atendimento de qualidade e se você se empenhar o resultado é garantido. Nunca é tarde para novas escolhas e mudanças de hábitos🙏🏻 Vem pra Dangers 💪🏻💪🏻 Aqui vc encontra👇🏻👇🏻 . Personal Trainer 🏋🏻‍♀️ Consultoria Online 💻 Avaliador Físico 📈📊 Crossfit 🤸🏻‍♂️ Muitas outras modalidades e ainda pode contar com os melhores manipulados da @farmadroficial 💊 . . Gabrielle Calu Atleta em construção Coach @personalalexsandro Treinador @rodrigodangers Patrocínio @dangersfitness #juntossomosmaisfortes #vempradangers #foconadieta #foconofoco #nopainnogain #patrocinio #consultoriaonline #muscle #treinofuncional #crossfit #academia #gym #personal #gratidao #projetoverao #lifestyle #musclegirls #musclemotivation #vemfazerparte #blessed #atendimentodequalidade #academiadangers #saude #musculação #semdesculpas #embuscadoshapefoda 💪

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28 seconds ago

Empieza tu día con un look que impacte en cualquier lugar!!. 💥 • • ☆☆Echale un ojo👀 a nuestras historias también!! Hay cosas interesantes!.💗 • 💰Precios por DM 📦Envíos a toda la República Mexicana 🇲🇽 ⏰L-V • • • • #modabrasilmexico

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32 seconds ago

01
37 seconds ago

#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #magicmikexxl #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #exercise #fashion #fitnessgirl #weightloss #bhfyp ♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓

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37 seconds ago

Congratulations Mitch on achieving Orange. Seeing some really strong purple results in Upper body Pull and Rowing, and BROWN I in running 🏃 Also contratulations on taking control of the Nutrition game with our Nutrition Program, and achieving great results there too. Nice work 💪 . . . . . . . . #crossfit #fitness #gym #workout #fit #motivation #training #fitnessmotivation #muscle #abs #fitfam #strong #gymlife #cardio #calisthenics   #lifestyle #weightlifting #sport #powerlifting #health #exercise #crossfitgirls #squat #strength #personaltrainer #wod #healthy #diet #levelmethod

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37 seconds ago

✅▪👉🏻Olá , tudo bem ?😊 🛋Para informações e valores pelo whatsapp: 📲 Karine 064 99985-0029 --------------------------------------------------------------------------------------------- 📲Flagson 062 99254-4277 ✔ Clica no link e vai direto para o Whatsapp 👇🏼👇🏼👇🏼👇🏼 https://linktr.ee/companhiadosmoveisgyn Ou pelo fixo : ☎📞 062 3991 0008 em horário comercial. #sofa #casal #casamento #noivas #mesas #bsb #decoração #meuapartamento #goiania #gym #arquitetura #decoracaoluxo #decoracaoambiente #minhacasa #arquitetura #casa #mesadecentro #promoção

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37 seconds ago

On training days where I barely have time to eat, this is one of my go-to snacks to keep my energy up. This combo has enough protein and fat to keep you full, and the simple sugars from fruit give you that quick hit of energy without the crash from say, a bagel or muffin. . . . #startyourlife #livebydesign #nutritioncoach #itrainonline #focus #focusfiend #trainerlife #snacks #fruit #onthego #busy #gym #gymlife #yogurt #greekyogurt #energy #clarity #eatandtrain #simple #fitness #health #wellness

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44 seconds ago

Milan;"Chi mente non Emoziona." Il valore di una persona risiede in ciò che dà e non in ciò che è capace di prendere... Perchè nessuno più sorride nelle nostre strade, perchè coltiviamo l'invidia, la calunnia, l'ipocrisia, la formalità e l'esteriorità. "Forse guardando questa Foto dice tanto" ❤️ @ferrari70 #moda #feshionweek #love #my #you #youtube #whatsapp #gay #men #girl #boy #guys #Women #Milano #sole #buongiorno #gayboy #gaymen #book #look #kiss #lol #gym #buonasera #biutyful #gaystyle #love #life #style #gaysexy #gayhot

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48 seconds ago

#INSTAFRUTBCA en su mezclas Premium tiene el Malecón Red- ANTIOXIDANTE su beneficios son : 🍇Arándanos: ricos en antioxidantes, ayudan a prevenir enfermedades cardiovasculares. 🍓Fresas: beneficios desintoxicantes, ayuda a combatir la anemia, a la vez que sus beneficios refrescantes las convierten en un alimento ideal en épocas de mayor calor. 🍇Moras: contra el colesterol alto, ayuda a prevenir enfermedades cardiovasculares, a la vez que reducen el riesgo de arteriosclerosis. 🍇uvas: Ayuda en la prevención del envejecimiento prematuro, por su alta concentración de antioxidantes. #instafrutbca #gym #felicidad #somosemprendedores #colombia #Barrancabermeja #batidossaludables #natural #saludable #vida #comesano #nutrición #productossaludables #sanatenaturalmente #batidos #frutas #dtox #ejercicio #deporte #belleza #sinexcusas #adelgazar

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55 seconds ago

Jumping back on the bandwagon today. After over week of being off plan I have no more excuses. Thankfully I’ve just about maintained and and only up a few pounds (and boy I can feel it in my face) Woke up early and already got my workout in, gonna get this done! . . . #weightlossjourney #weightlosstransformation #nutrition #getfit #weightloss #mealprep #transformation #flabtofab #weightlosscommunity #weightlossmotivation #fedupfam #ww #wwcommunity #wwonline #weightwatchers #losingweight #diet #lifestylechange #workout #gym #fitness #fitnesstransformation #fitlife #instafit #fitfam #gymlife #40lbsdown

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1 minute ago

😻 Ирина Леонова 😎 твой персональный диетолог-нутрициолог 🍉 ⠀ 🍉Единоразовая консультация с составлением плана питания - 400 грн 📌Рекомендации по: 🔺 сдаче анализов и интерпретация уже имеющихся. 🔺 питанию, мотивации и физ. нагрузкам. ⠀ 🔺 спортивному питанию питанию и добавкам. 📌Составление индивидуального плана питания. ⠀ 🍉Консультация - 200 грн (продолжительность: до 30 мин) 📌Коррекция плана питания. 📌Вопросы по питанию. 📌Подбор витаминно-минеральных добавок. 📌Рекомендации по сдаче анализов. 📌Интерпретация анализов. и другие вопросы. ⠀ 🍉Диетологическое ведение 1 месяц - 1400 грн (план питания + 4 консультации) 📌Заполнение анкеты питания и карточки клиента. 📌Рекомендации по сдаче анализов и их последующая интерпретация. 📌Рекомендации по питанию, мотивации и физ. нагрузкам. 📌Составление индивидуального плана питания и его последующая коррекция. 📌Рекомендации по спортивному питанию и добавкам. 📌4 консультации OFF- Line или ON-Line продолжительностью до 30мин. 📌Поддержка диетологом 24/7. ⠀ 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸⠀⠀⠀ ⠀⠀ Пиши, звони и записывайся на консультацию ❤️ 📞‎‎+38 (095) 500 41 51⠀⠀⠀⠀⠀ 📞‎‎+38 (098) 558 40 50⠀⠀⠀ #hammergymkh #fitness #fit #fitnessmodel #hammer #gym #motivation #ukraine #insta_ukraine #тренажерный #харьков #тренажерныйзал #тренировки #спорт #мотивация #худеюправильно #программатренировок #программапитания #худею #фитнесбикини #фитнесклуб #фитнесняшка #люблюспорт   #спортивныедевушки   #тренер   #надоподкачаться #активныйотдых

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1 minute ago

Last call for The ReBoot Mind Body Soul Wellness Experience on Martha’s Vineyard with the amazing @tonyalewislee we get started tomorrow We are gonna connect, Sweat and chat all things wellness, self-love and self-care. Hit the link in bio to register!

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5 minutes ago

⚠️ #Nasca volvimos 🤗‼️y con novedades 😁 ✔️Tobillero Print de Mya Line 🤩 ✔️📳WHatssap 989763211 😊 Enlace en comentarios 👇👇👇👇

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7 minutes ago

⚠️ #Nasca volvimos 🤗‼️y con novedades 😁 ✔️Sudadera Amazonas de Mya Line en Tull ✔️📳WHatssap 989763211 😊 Enlace en comentarios 👇👇👇👇

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13 minutes ago

Con el mejor productor @pierredulanto es motivador escuchar historias cómo las de Pierre, porque te das cuenta de que si te esfuerzas al 1000% por lograr tus sueños.

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2 days ago

Sumo deadlift for the first time!🤔 Yes, I know that technique is WRONG but you should understand that I did this exercise for the first time and on the next training technique will be better and right!👌🏼😈 But whatever... Weight was 80 kg! I did 4 sets x 5 reps! And last set I did x 6 reps!

29427
5 days ago

For these who always asking about my PR’s!💪🏼 Deadlift: 115 kg x 1 Squats: 115 kg x 1 Bench press: 65 kg x 1 _____ And that’s not enough for me!🤷🏼‍♀️ Build your body, build your character!👌🏼

49729
6 days ago

I was going to write some inspirational stuff, but here’s a donut emoji instead 🍩🤷🏽‍♀️

16822
1 week ago

Why I love leg day so much? Because after my training session I can’t even walk next 2-3 days 😂 _____ Want to set new working weight on squats - 95kg! Today I did 3 sets with this weight!💪🏼😏 _____ Today’s squats: 1. Without weight 10 reps 2. 40 kg x 8 reps 3. 60 kg x 6 reps 4. 80 kg x 6 reps 5. 90 kg x 6 reps 6. 95 kg x 5 reps 7. 95 kg x 4 reps 8. 95 kg x 4 reps 9. 90 kg x 6 reps 10. 90 kg x 6 reps 11. 80 kg x 8 reps And then I did 5 more exercises on legs and glutes!🔥🤘🏼Then shoulders, abs and 20min cardio!🤗

62947
2 weeks ago

Today was something like hard af @rammsteinofficial training, but it’s just warm up because now I will go on @rammsteinofficial concert yayyy!😈🔥🤘🏼 _____ About today’s ssquats: 1. Warming up with weights like 20-60kg (4sets). 2. 90kg x 10 reps 3. 90kg x 8 reps 4. 90 kg x 6 reps 5. 70kg x 10 reps (3sets) Then I did next exercises!✨🤘🏼

60844
3 weeks ago

I hit PR today!💪🏼 115 kg x 1 Swipe -> to see my fail when I was trying hit PR for the first time. After this fail (3-5min) I did it again without fail!😂🤘🏼 _____ At 27 March my PR was 100 kg x 2 so I see really nice results and I’m really proud!😈 And I know that this PR not so clean but whatever I’m proud because when I was tried squat 115 kg for the first time I failed it. Then I said that I will not go out from the gym until I do it and then I do it!🤗 Later I set my working weight 90 kg and do 3 more sets with this weight!

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