gymrat Photos & Videos

3 weeks ago

Did you get your workout in today? 💪 Starry Bleu can help improve endurance and increase energy levels so your workout is more effective! Link in bio to shop!

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3 weeks ago

🤷🏻‍♂️

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3 weeks ago

Today, last month, last year. . I’ve worked really hard this year. Probably the hardest I have worked in my 34 years of existence. I’ve made massive strides in my personal life, my career, and my fitness journey. . Trainers and fitness professionals have to work on this just as hard as everyone else. We’re humans too. It’s really easy to say “If I was a trainer I’d be like that too.” Maybe, but when you’ve already put in an 8-12 hour work day, do you really want to stay for unpaid overtime? . Don’t get me wrong. I love my job, I love my clients, I love every aspect of my work, but at the end of the day it’s still work. I have to grind and work hard everyday to get the things I want. Even if it means putting in extra hours. . Getting fit and healthy isn’t a competition, it’s a journey. You don’t have finish lines, just milestones. There are no winners and losers, just successes and failures. Congratulate yourself on your success and learn from your failure. . The way I see it, you can let someone else make you or you can make yourself. The choice is yours. I’m choosing the later. Peace, love, and lift my friends ✌🏽❤️🏋🏽‍♂️ . . . . . #makeyourself #Getyourgrindout #hardwork #prioties #results #cardio #liftheavyshit #trainlikeabeast #gymlife #fitspiration #ironaddict #personaltraining #fitnessmotivation #gymislife #gainz #aesthetics #instafit #healthyeating #fitnessaddict #gymflow #getfit #liftingweights #gymrat

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3 weeks ago

Goooooood morning!!!!!!!!! That's right ...ITS ABOUT WHAT YOU GOT IN THE TANK!!HOW MUCH HEART DO YOU GOT. nothing and nobody can stop you from being great....the one person that you must beat that is your competition is who you were yeaterday!!!! You can have the support and praise of friends and family,millions of motivation quotes,diets SUPPLEMENTS. ..but if u cannot fight your own battles you cannot succeed.......WE ARE OUR WORST ENEMY AND BEST FRIEND....YOU VS YOU!!!!! #azfitness #photooftheday #motivation #gymflow #igfit #ironaddicts #youvsyou #gymwear #powerlifter #strongman #healthy #gymrat #bodybuilding #nomercy #rokhardbody #greatness #beastmode #gains #fitfam #gymshark #muscles #abs #stronger #undergroundironkings #superman #kg2lbs

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3 weeks ago

How’s my life going ? Falling then resetting lol 😆.

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3 weeks ago

Λίγα push ups με ανοιχτά τα χέρια για να εστιάσουμε στην πλάτη! Όχι πολλά, πάμε για 20. Αν θέλεις και δεν μπορείς, κάνε τα και με τα γόνατα στο πάτωμα, σημασία έχει να τα κάνεις! #exercisevideos #exerciseoftheday #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #determinant #determination #instadaily #musclegain #cleaneating #exercise

60
3 weeks ago

Safety Squat Bar (65lbs Bar) 1st Set 155x10 2nd Set 245x10 3rd Set 335x10 4th Set 425x10 5th Set 515x10 Confidence and Control is how I approach every set. Confidence before the lift and Control over the mental and physical act. Props to Coach @alexpomeroyfitness for the push💀. Hope this motivates anyone doing legs today 💪🏾💪🏾 #floridaextremefitnesscenter #theandroid #droidlife #droidpower #npc #npcbodybuilding #bodybuilder #bodybuilding #bodybuildingmotivation #contestprep #monster #beast #beastmode #muscles #strength #flex #flexing #gym #gymlife #gymrat #pump #heavy #strong #improvementseason #teamaffinityfitness #legs #legday #squats #quads

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3 weeks ago

A big arm day complete! Even though this was taken from a couple days ago thanks to the beautiful @pixbyjennn I am working hard and making sure I hit recovery harder. @redcon1 stuff has helped with my recovery process and hitting the gym to my full extent! - Click the link in my bio and check them out seriously. • • • #redcon1tieroperator #redcon1 #redcon1operator #redcon1official #axiomfitness #arms #armday #biceps #triceps #fitness #fit #strongman #powerlifting #weighttraining #weights #bodybuilding #weightloss #transformyourbody #motivation #inspiration #thehigheststateofreadiness #workinghard #pushing #neverstop #gym #gymrat #gymbeast

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3 weeks ago

Let’s talk about our brand. How do Blackmagic Supply products benefit you over competitor brands? . . ⚡️POTENCY ⚡️- We talk about this a lot, but what does it mean? All of the raw ingredients in our products are tested for purity AS SOON as they arrive in our facility. If they pass, our products are handcrafted in our facility by our formulating specialist - Just for you. . . ⚡️TESTING ⚡️- We LIVE the products we make. We believe in them, we use them exclusively, and we DO NOT put out products that we don’t back 100%. Our ingredients are dosed to work as advertised, and if they don’t hit well enough for us, they DO NOT make it to you. . . Our care for our customers is limitless, and we go the extra mile for your satisfaction - GUARENTEED 🏴‍☠️⚡️

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3 weeks ago

#Repost @lynda_fitmom with @get_repost ・・・ #OutfitOfTheDay @anxxiety.activewear Regalito🎁 de mi amiguita!!! @alejosruby Mil gracias🙏💕 me encantó!! Simplemanente más que Bendecida 💗 De estar rodeada de personas tan lindas🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀.. - - - - #outfit #Instapic #instafit #fitspo #fitsporation #FitGirl #fitlife #GymRat #fitnessgirl #fitchick #gymtime #selfiegym #instadaily #igers #girly #lifestyle #curves #gymclothes #houston

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3 weeks ago

You accomplish who you want to be, how you want to be and where you want be. It has taken me 32 yrs to figure it out but the love and support I receive from my husband, son & family makes me stronger and confident in my life. #FitFam #Beastmode #FitLife #gainmuscle #Fitspo #beconfident #GoalSetting #inkedup #FitnessGoals #TrainHard #aesthetics #gymrat #fitworld #muscles #fitspo #physique #determination #sweat #womensfitness #womenshealth #fitmom #instafit #tatted #accomplishment #tattedfitgirls #fitness #bodybuilding #gymlife #igfitness #fitgirlcode

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3 weeks ago

Every day grind. Soreness aint an excuse.

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3 weeks ago

Custom Made Dress Shirt For Rs 999/- Money Back Guarantee | Free Shipping | Cash On Delivery Follow us @gentlemans_shirt for more dress shirt inspiration! ______________________________________________________ #menclothing #menwithclass #mensstyle #men #menfashion #menswear #beastmode #beard #fitness #body #fit #mumbai #instafitness #fitnessmodel #india #fitlife #biceps #brotherhood #gymrat #celebrity #training #bespoke #lookbook #snooker #delhi #shirt #bespoke #club #sunday #bodybuilding

861
3 weeks ago

सिर्फ समझ का फर्क हैं दोस्तों💪, कोई मुसीबतो को बोझ समझके💗 बैठ जाता हैं और कोई उसेह चुन्नोती समझ कर लड़ता हैं और जीवन में सफल हो जाता हैं। . . . . Time to Be Gain More Size 💪 . . #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise

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3 weeks ago

🌊Being confident and believing in your own self-worth is necessary to achieving your potential🌊 . . You got this💪🏻💪🏻💪🏻

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3 weeks ago

Work up a sweat from the convenience of your home, at our state of the art Fitness Studio! Check the link in bio for more details 📲

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3 weeks ago

Stacey kept receiving a sponsored post from a local gym in her area. It was convenient for her because she was actually thinking of joining one. She could also see that some of her friends were liking and commenting on the post. She reached out to a few of them asking about the gym and they all highly recommended signing up for the trial. The rest his history! . . #gym #gymrat #stacey #lifting #liftingweights #gymgirl #fitness #fitnessmom #yoga #yogainstructor #yogamom #atheletic #athleticgirls #gymclass #gymclassheros #curls #curlsforthegirls #biceps #bicepcurls #armday

20
3 weeks ago

FULL: Chest and Triceps👌🏼 • • • Flat barbell bench - 4 x 8 • • DB Tricep Kickbacks - 3 x 10 • • Incline DB bench - 3 x 8 • • DB skullcrushers - 3 x 10 • • Cable flys - 3 x 10 • • Tricep ext. - 3 x 10 • • Chest dips - 3 x 10 • • Overhead DB Tricep ext. - 3 x 10 • • • Only one way to reach your goals in the fitness world...hard work. Stay consistent. Give this workout a try and let me know what you think. • • • Never Satisfied

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3 weeks ago

Time and pressure I've still been cooking #dedication

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3 weeks ago

Регент Благовещенского кафедрального хора Олег Николаевич Леонов Фото @maxim.bazhenov

1091
4 weeks ago

Маленькие хитрости. Чтобы изо рта не пахло луком, съешьте две головки чеснока. 🤪

1741
4 months ago

Krafttraining! Empenho e dedicação! .................... Engagement und Einsatz! .................... Impegno e dedizione! .................... ¡Compromiso y dedicación! .................... Commitment and dedication! Lk #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain # #nutrition #trainhard #lift #chuvadeseguidores #sdv

1388
4 months ago

Krafttraining! Empenho e dedicação! .................... Engagement und Einsatz! .................... Impegno e dedizione! .................... ¡Compromiso y dedicación! .................... Commitment and dedication! . #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain # #nutrition #trainhard #lift #chuvadeseguidores #sdv

601
4 months ago

Krafttraining! .................. Make your home your training place! ................... Machen Sie Ihr Zuhause zu Ihrem Trainingsort! .................... ¡Haga de su casa su lugar de entrenamiento! .................. Сделайте свой дом своим местом обучения! .................. Rendi la tua casa il luogo di allenamento! . #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain # #nutrition #trainhard #lift #chuvadeseguidores #sdv

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