motivation Photos & Videos

4 days ago

"Don't be afraid to experience failure. It is all part of becoming successful. Failures make you stronger and resilient if you let it. People who have amassed success and wealth failed at some point, and they failed more than once. Fail forward and don't give up. You can do this! ------quit giving excuses!!! . . Dm me 📩for more info on how you can be successful and walk in financial freedom💯 #entrepreneurship #entrepreneur #business #success #motivation #hustle #entrepreneurlife #startup #marketing #money #inspiration #entrepreneurs #businessowner #businessman #motivationalquotes #goals #mindset #smallbusiness #wealth #cash #lifestyle #millionaire #entrepreneurlifestyle #successquotes #businesswoman #digitalmarketing #grind #startuplife #socialmedia #businessman #southafricaletsme

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4 days ago

Tryna get these superhero gains lol! I keep getting a lot of people asking me what my diet is like in my dm so I’ll just post about it so everyone knows. I don’t have much of a diet to be completely honest as of right now tho. For the past 5 years I have been intermediate fasting so I basically eat pretty much once a day as hard as that is to believe lol but it works great for me that’s why I have continued to do it even know I get shit for it all the time🤧 but trust me I take in over 2k calories in that one meal🔥🥦 I originally got the idea from a well knowledgeable dude he goes by @gregogallagher if you don’t know who he is you should definitely check em out he gives great info on pretty much anything you need to know about health and fitness so go check out his page or his YouTube!🔥 I’ve also been influenced by @blake_201 so go check him out too he post cool stuff and goes live on Instagram every night! #alphalete #athlete #fitness #muscle #bodybuilding #motivation #health #aesthetics #bodybuildingmotivation #instafit #gym #flex #bodybuildinglifestyle #instafitness #heavy #healthy #gymlife #ghostlifestyle #instatag #fnxambassador #fnxfit

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4 days ago

"It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits." ~ Sarah Breathnach⠀ ⠀ We've all had experiences in our lives that have left us with scars. But seeing those scars as testaments to our strength, instead of painful reminders of the past, is powerful. Your present self is beautiful, strong and has a whole life of abundance ahead.⠀ . . . . . . . . . . . . #selfimprovement #motivation #growth I #personaldevelopment #inspiration #bosslady #bossbabe #speaker #8billionothers #sales #goalsetting #live #fun #lawofattraction #vision #believe #womeninsales #ebw2020 #growthu #speaker #sales #confidence #coach #womenofinfluence #womeninbusiness #goalsetting #nasp #naspcpsp #salessuccess

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4 days ago

⚡𝑺𝒐𝒎𝒆 𝒑𝒆𝒐𝒑𝒍𝒆 𝒕𝒉𝒊𝒏𝒌 𝑰’𝒎 𝒖𝒏𝒉𝒂𝒑𝒑𝒚, 𝒃𝒖𝒕 𝑰’𝒎 𝒏𝒐𝒕. 𝑰 𝒋𝒖𝒔𝒕 𝒂𝒑𝒑𝒓𝒆𝒄𝒊𝒂𝒕𝒆 𝒔𝒊𝒍𝒆𝒏𝒄𝒆 𝒊𝒏 𝒂 𝒘𝒐𝒓𝒍𝒅 𝒕𝒉𝒂𝒕 𝒏𝒆𝒗𝒆𝒓 𝒔𝒕𝒐𝒑𝒔 𝒕𝒂𝒍𝒌𝒊𝒏𝒈 ⚡ #photooftheday #photoshoot #sea #waves #enjoy #storm #thunder #lovethisweather #clouds #phototakenbyme #soundofthesea #travel #instapic #nature #bestoftheday #motivation #explore #awesome

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4 days ago

SATISFIED CLIENT TODAY,TIRED OF LIVING ON PAYCHECK TO PAYCHECK? " TURN YOUR HUNDREDS INTO THOUSANDS" NEED CASH TO PAY RENT🏠, PHONE BILLS☎📱, UTILITIES BILLS⚡, CAR NOTE 🚘 AND TUITION FEE🎓 JUST HMU IN DM OR CALL OR TEXT @ (754) 205-1938 FOR MORE INFO. #legal #Legit #guaranteed #Friday #Westernunion #Moneygram #Motivated #Management #Motivation #Fees #Trust #fast #Career #Cooperation #Process #Processing #moneybackguarantee #Millions #Quick #NewYork #Canada #USA #Europe #UK quebec

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4 days ago

Real talk 🖤 The scale rarely marks a milestone. A milestone that is along your path to a fitter, healthier body. ___ That's why we coaches love indicators to encourage you to spend less time on the scale! Celebrating these wins is where it's at!! 🙌🏻🙌🏻 ___ If you can learn to celebrate the little victories, you'll find it easier to stay within the present and stop focusing so much on the future! It also helps keep those unrealistic expectations in check. Cuz heaven know we gotta keep those suckas in check 👊🏻 ___ Developing a healthy perspective on your progress will more likely keep things in motion 🖤 ___ #health #nonscalevictory #nutritioncoach #fitness #fitspiration #fitspo #fitnessmotivation #motivation #discipline #fitlife #lifestyle #lifelessons #healthyliving #gym #exercise #loveyourself #personaltrainer

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4 days ago

When questioning where you are and where you want to be in life: We all reach different points in our life when we have to step back re-evaluate if we are fulfilled in where we are & reassess our goals and priorities. Don’t worry. You’re not alone. I’m at that point again in my life, having quit my secure job a month ago. It can feel scary & confusing. Especially when you see your friends, peers and Instagram influencers seemingly living their best life + having fulfilling / secure careers. Guess what? You are not them. And that’s your secret recipe. Some useful questions to ask yourself: 1) how has being responsible and reasonable kept you from living the life you desire? 2) how has doing what was prescribed for your by your parents/ Society resulted in regret / mundane experiences if you had instead chosen the path you truly wanted? 3) look around you and what you are doing. Ask yourself, what would happen if I went against the grain, quit my secure + paying job In pursuit of riskier ventures? 4) what would you sacrifice if you continue to do this for another 10-20 years? 5) Are you feeling drained? Anxious? Robotic? Methodological? 6) What ignites fire in your soul? Change is scary but necessary. Pain pushes you until your purpose pulls you. Tag 2 people who would find this beneficial 🖤 #motivation #inspiration #healthpreneur #entrepreneur #changeisgood #changeyourlife #transformationtuesday #transformation #growth #evolve #followyourdreams #purposedriven #purposefulliving #bossbabe #passion #travel #guatemala #antigua #dowhatmakesyouhappy #dowhatyoulove #changeyourmindset #sayyestosuccess #entrepreneurship

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4 days ago

Are you still eating thanksgiving leftovers? Me too girl, me too! •• And there is nothing wrong with that! •• As I briefly mentioned in my post yesterday, I love food! && I often tell people that I eat like a safisticated 5 year old! 😎 I am probably the pickiest 31 year old eater you’ll ever meet! •• BUT I’ve learned a lot about food in the past year and a half && how it ultimately makes us FEEL! •• Yes, I love pizza, French fries, cheese, brunchin with friends but I also love feeling good! •• INSERT what I think has been the most helpful tool & GAME CHANGER in my nutrition... my daily dose of super foods! •• The bloat that no longer effects me after a “not so healthy meal,” the energy & focus I’ve gained, the digestive enzymes & pre/probiotics I’ve been fueling my body with have significantly changed the way I view food & fueling my body! •• This isn’t a look at me and how great my nutrition is (cause it’s still a work in progress) but a hey, if I can do it, so can you! •• Watching your portions and making simple switches like zoodles instead of pasta, or riced cauliflower instead of white rice are great alternatives! •• What’s one healthy choice you are making today?!

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4 days ago

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4 days ago

‼️Graduation vs Tha Carter III | Ep. 15 ‼️ Everyone loves T-pain’s Hard and B style of music with his ample Auto-tune and sugary melodies. Which album had the better T-pain feature? Was it the bustling sound on Got Money(Tha Carter)? Or does his spirited voice on Good Life(Graduation) takes the cake? (LINK IN BIO) . . . . #issablackthing #issablackthingpodcast #ibt #ptsr #permissiontospeakreckless #blackexcellence #Graduation #Carter3 #KanyeWest #LilWayne #podcasting #motivation #BlackMen #BlackWomen #podcastshow #blackpodcasters #podcastlife #entrepreneur #podcasts #podcaster #podcasters #interview #music #hiphop #life #love #art #comedy

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4 days ago

“But how?” • We all have those moments we look at something or someone and we’re just like, “how tf are they doing that?”. Well let me tell you a little secret.... • You just freaking do it. • Easier said than done though, am I right? Whether it be: ❓ How do I start my own business? ❓How do I ask that guy out? ❓How do I stop being afraid of gaining weight? ❓How do I create my own website? • YOU JUST HAVE TO TAKE ACTION. If you were taking a math class and you didn’t know how to do the problem you don’t just sit there, do you? You TAKE ACTION. You might not know wtf you’re doing but eventually the steps will begin to figure themselves out. Of course you’re going to mess up, but you have to be open to learning if you want to become great at anything. • Stop closing yourself off. Go take action. The world is waiting ✨✨

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4 days ago

Deadlifts: 3x3 @ 250kg ☠️ @tommartinpl . . @strengthshop CPUGH5 for discount. . . Contact me for Online Coaching:- programming, 1-2-1 technique analysis, nutritional advice, weight management/cuts, competition prep. & 24 hour support/contact. . . . . . #benchpress #powerlifting #deadlift #fitness #gym #bodybuilding #squat #powerlifter #workout #fitnessmotivation #motivation #squats #fitfam #strength #bench #training #powerliftingmotivation #fit #gymlife #strong #muscle #weightlifting #gains #strongman #crossfit #strengthtraining #powerbuilding #gymmotivation #power #strengthshop

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4 days ago

Stole this from @jenn_the_trainer I needed this reminder because I see all these posts on Instagram and I wonder why I don’t have what some people have. Then I remind myself I don’t need it. I shouldn’t compare my life with someone else’s. I’m alive. I have my family. I’m working on myself and my goals. It shouldn’t matter what someone else is doing with their life, mine is what should matter to me❤️ #positivethinking . . . . #love #instagood #photooftheday #beautiful #happy #cute #followme #picoftheday #follow #instadaily #bossbabe #motivation #motivationalquotes

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4 days ago

New video out on YouTube! Just wanted to know y’alls opinion on the best secondary option. Is it the wingman or peacekeeper?? I honestly can’t decide but I have clips show casing both. Link in bio Leave a Like Comment Subscribe If y’all like the video thank y’all 🙏🏾💯💯 #beahero #apexmemes #apexlegendsclips #ps4apex #motivation #apexcaptures #apexgaming #apexlegendsps4 #apex #ps4 #ps4streamers #ps4streamer #letsplay #letsgo #apexlegendsyoutuber #apexyoutube #apexlife #bestapexclips

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4 days ago

COUNTDOWN LÄUFT! Ich bin total aufgeregt und dankbar ein Teil dieser großartigen Marke und Community sein zu dürfen ❤️🙌 willst Du auch dabei sein, dann schau bei uns vorbei! Ja, es gibt viele Supplements, aber keines wie dieses! Morgen Abend geht's los! 💪 #Repost @black_mamba_nutrition • • • • • • "...you may say I'm a dreamer, but I'm not the only one." - John Lennon Mit The Black Mamba® haben wir uns bereits einen Traum erfüllt, doch unser Ziel ist erst dann erreicht, wenn wir auch Euch beim Erreichen eurer Ziele oder beim leben eures Traums helfen können. Wir sind extrem gespannt, was den Start unserer Marke betrifft. Bald präsentieren wir Euch unseren dunklen Traum. BEAT THE BEAST #girlswholift #fitness #gym #motivation #bodybuilding #fitgirl #fitnessmotivation #workout #fit #training #trainhard #gymlife #nopainnogain #fitnessaddict #fitnessgirl #fitnessmodel #noexcuses #getstrong #girlswithmuscle #fitnesslifestyle #gymgirl #protein #theblackwhey #cleaneating #eatclean #muscle #nutrition #fitnessmotivation #lifestyle #bodybuilding #fashion

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4 days ago

Pour perdre du poids il faut restreindre son alimentation ! 👉🏼 Cela semble logique mais pour beaucoup ce n’est toujours pas compris. 👉🏼 On vous fait croire que tout est rapide et facile et que vous pouvez arriver à des résultats spectaculaires sans quasiment rien faire. ⚠️ C’est faux ! 👉🏼 Ce qui n’est pas bien compris non plus c’est qu’à la fin d’une période alimentaire restrictive, si vous reprenez votre alimentation déplorable vous reprendrez évidemment le poids que vous aviez perdu. 👉🏼 Ce n’est pas la faute au régime qui vous avait fait perdre du poids, il n’est en général en rien responsable de votre reprise ! 👉🏼 Quand on fait toujours la même chose, que l’on ne change pas ses vieilles habitudes, il ne faut pas s’attendre à avoir un résultat différent ! 👉🏼 Être en bonne forme physique et esthétique est la combinaison d’une activité physique adaptée, d’une alimentation juste et intelligente et d’un bon état d’esprit ! 👉🏼 C’est pour ces raisons que tout le monde peut y arriver, le résultat est lié à votre implication, c’est tout ! Philippe LAMACHE #musculation #Fitness #body #muscul #training #fitat50 #fitatanyage #weighttraining #justdoit #concentration #mentaltraining #trainingright #philippelamache #motivation #100 %natural #flex #hardcore #bodybuildingmotivation #muscle #nopainnogain #nutrition #naturalbodybuilder #transformation #health #proteins #natural #gymlife #lifestyle #coaching #fitat40

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4 days ago

Sois reconnaissant de tout ce que tu as aujourd’hui, tu as bien plus de choses que tu ne le crois. Ouvres les yeux et regarde le monde qui t’entoure, laisse de côté le négatif et apprends à être bienveillant envers tout le monde, on a tous les pouvoir d’être le rayon de soleil dans la vie de quelqu’un 🌞 • Envie de poster mon makeup du jour, vous aimez ? 🙌🏼 • #blonde #lyonnaise #style #makeup #becca #liner #eyebrows #makeupinspiration #yeuxbleus #influenceur #citation #motivation #positif #positivite #bonnesondes

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4 days ago

“Delivery for Mr. SMITH.” 🤗🤗 . SUIT UP ⚔️🛡 .The style of the LBJ 15 is obviously my favorite. The all black KITH floral Pattern hits waaaayyy different though to me @kingjames . I think Ill press down in these in Philly this wknd. 🤔🤔 . 💯🥊💪🏿✊🏿👌🏿🙌🏿💯 . . #CEO #boxing #relentless #healthy #business #motivation #goals #focused #lightsout #iffibelieve #IFightForIt #fitness #entrepreneur #RealSpitTho #athlete #ActionOverWords #actor #author #mentor #ShowLoveToAllButTrustFew #determined #beard #IAlwaysDoMe #Fashion #Shoes #NeverRemainStagnant #mma #kickboxing #mogul #MoveDifferent

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4 days ago

Brow Lamination 🤩

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4 days ago

Tudo o que você sempre quis saber sobre a pílula anticoncepcional Sem hormônios, cápsula vaginal de gel pode ser alternativa à pílula Além de interferir no ganho de massa magra, essas alterações hormonais podem significar ganho de peso, perda de massa óssea, maior retenção de líquido, diminuição da energia e da sensação de bem-estar. Os principais efeitos se dão em quem deseja ganhar massa muscular, como afirma Renata de Camargo Menezes, ginecologista, obstetra e especialista em reprodução humana. "Isso ocorre por causa da diminuição dos níveis de testosterona e de outros hormônios relacionados ao metabolismo andrógeno", diz. Ela explica que, quando uma mulher usa um contraceptivo hormonal, ocorre o aumento na quantidade de uma proteína produzida pelo fígado. O problema é que essa proteína captura a testosterona circulante, fixa-se a ela e acaba tornando esse hormônio inativo. Prova disso é um estudo publicado no periódico Human Reproduction Update, em 2014, que mostrou uma redução média de 61% na testosterona livre em mulheres que tomavam pílula anticoncepcional em comparação com as que não faziam uso do método. Normalmente associada aos homens, a testosterona também é produzida pelo organismo feminino. A diferença é a concentração, que neles é de 20 a 30 vezes maior. A testosterona tem efeitos sobre a libido, a composição corporal (gordura e massa magra) e a disposição para atividades cotidianas. O real efeito dessa alteração hormonal, no entanto, é difícil de ser medida. Isso porque há uma grande variedade de contraceptivos hormonais (como adesivos, injeções, anéis vaginais e diferentes tipos de pílulas anticoncepcionais), com composição e ação bem distintas. Nem todos foram testados quanto ao impacto sobre o ganho de massa muscular. O endocrinologista Renato Zilli, do Hospital Sírio Libanês, diz que, além das diferenças entre os métodos, é preciso levar em conta que cada pessoa reage de modo diferente ao anticoncepcional e que a influência dele sobre treino pode ser insignificante para muitas mulheres. A medicação tem um efeito individual, ou seja, é muito difícil saber como cada mulher vai reagir usando determinado método.

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4 days ago

Today was an AMAZING lift session!!! As per my last post, not everyday will be like this, but that’s why you keep going. You never know when that ultimate lift will happen so you work for it. If you put in the effort, the discipline, you’ll get there sooner than later. I feel so strong and empowered that even with my thicccness I never felt so comfortable in my own skin. It just keeps getting better y’all. ✌🏼

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4 days ago

🙌💭

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4 days ago

Sometimes you just need those reminders when the mental game gets tough as shit. I haven't been a size 13 since idk when. Even high school age I was a 16. Most days I struggle with where I was to where I am. This is probably the hardest part of all the shit y'all have seen me go through. Never expected it.. just trying to do my best to get through it ❤️

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4 days ago

#OnePercentChallenge Day 3 A BIG Thank You to everyone who supported @onepercent_athletics over the Black Friday weekend, and a Thank You to everyone who has been supporting the brand from the start. It does not go unappreciated I am so extremely grateful for every single one of you, the amount of joy and gratitude I have every time I see people wearing my brand, adopting the lifestyle, I can’t begin to express it For me to take a mindset I’ve had since I was younger, to just find a way to get One Percent Better than I was the day before, which turned into a lifestyle, created daily habits for me, and that lifestyle is what has allowed me to accomplish goals I had set for myself, getting a college degree, playing Division 1 College Baseball, and now playing Professional Baseball and now finishing my 3rd year To turn it into a physical brand, to share that lifestyle with you guys, and for people to be buying in to the concept to apply it to their own lives, its freaking surreal But that’s why I wanted to start this brand, I know how this mindset helped me. I feel as if too often, especially now in the age of Social Media, we get so caught up in the end destination, and how were gonna get there, and what timeline we are on compared to someone else, that we stress and overwhelm ourselves, to the point that somewhere along the line we get discouraged and think that goal is not attainable, but FALSE. When you can break that goal down, live in the moment of the journey, enjoy the process, and focus on winning every single day, thats when you’re able to look back over the course of time, and say damn, I did it, and im still doing it, im living everything I desired to do. Thats what this brand is about, focusing on those daily wins, having the continued improvement of becoming One Percent Better every day and enjoying the process I’ve always wanted to make a impact on people, and thats where the value in @onepercent_athletics lies for me, for every person that I am able to motivate, inspire, and to be able to hear them say I helped change their life and that I pushed and motivated them to achieve what they desired to achieve. That’s powerful to me, thats my WHY...

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4 days ago

Christmassy vibes ☃️

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4 days ago

It’s not too late! Get your tickets for our seminar we are hosting tomorrow at YSpace in Markham. Link is in our bio!

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4 days ago

Happy Tuesday! 🌞SWIPE—> to see an killlaaaa glute workout.🍑 I haven’t been to the gym in a week and a half due to school, work, and fam, but MAN am I glad to be back. 💪🏼 Andddd only like a week left of school! . . . I also set myself up a challenge for the month of December that’s gonna keep me motivated 👏🏻and on track w the holidays soooo I’m so excited to share w you guys! ❤️🌸 . . . Save🙌🏼 for later and give it a try 💕 . . . 1. Bulgarian split squats 3x12 2. Cable SDLs 4x10 3. Cable squats 4x10 4. Banded weighted squats 4x10 5. Banded weighted sumo squats 4x10

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4 days ago

𝐵𝒶𝒷𝓎, 𝒾𝓉’𝓈 𝒸𝑜𝓁𝒹 𝑜𝓊𝓉𝓈𝒾𝒹𝑒. 🌬 ⠀ Dieses Bild beschreibt gut, dass ich eine waschechte Frostbeule bin.😂🥶 ⠀ Ich gehe nur noch mit dickem Schal und Stirnband vor die Haustür.😂 Handschuhe dürfen natürlich auch nicht fehlen.🧤 ⠀ Trotzdem gehe ich gerne spazieren und genieße es auf Weihnachtsmärkte zu gehen.🎄 ⠀ Wer ist auch so eine Frostbeule wie ich?🥶😂 Wenn ja, schreibe #frostbeuleforlife in die Kommis!😁 #december #cold #christmastime

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4 days ago

Už mi ty závody docela chybí a těším se na další sezónu!🙏🧨 Maká se stále, a protože se také držím rčení “starého otca” @jiritkadlcik 😀 že silný máš být celý rok, tak občas padne i nějaký osobáček.💪😀 . #strongman #competition #competitor #beastmode #gym #gymtime #weights #easy #offseason #beastmode #fitness #nodaysoff #fuckexcuses #chramsily #teamkahanek #teamtkadlcik #strong #power #muscle #czechboy #fit #strength #motivation #czechrepublic #lovethis #koprivnice #prerov #summervibes #strongmanczechu105 #followme #lovethis

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1 week ago

Концерт рок-группы "Eye tea". Eye Tea - молодой украинский коллектив, который состоит из троих участников: Кирилла (вокалист, гитарист, автор песен), Александра (бас гитара) и Стаса (барабаны). Ребята создают музыку в жанрах грандж, пост-грандж, рок и хард-рок. "Музыка нас связала..." - именно эта строчка из песни описывает историю создания группы Eye Tea. Для участников этого коллектива музыка - это бесценная материя, которая способствует внутреннему поиску человечности, о которой все говорят. По их мнению, занятие музыкой -  это уникальный процесс самопознания, и поэтому ребята просто не могли лишить себя такого удовольствия. Немногие из музыкальных коллективов выбирают себе название с таким философским подходом. Что же вложили рок-философы в своё название Eye Tea? Объясняем: - глаза (eye с английского " глаз") является одним из основных органов человеческого восприятия мира; - вода же является основным элементом нашего организма. А так как она внутри нас тёплая, то бенд сравнивает человека с чаем (tea в переводе с английского "чай"). "Чай из глаз". Вот такая интересная расшифровка названия коллектива. . . . . . . #weightlifting #sport #sportlife #gym #lift #crossfit #crosslifting #motivation #bodypositive #bodybuilding #strongmen #jumping #menstyle #gymnastics #workout #веравсебя #мотивация #тяжелаяатлетика #powerlifting #спорт #спортзал #тяга #deadlift #ukraine #k #barbershop

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2 weeks ago

🤦🏾‍♂️This Crazy Bar Has Helped Me So Much With Legs🤷🏾‍♂️🔥From The Way The Bar Is Formed❗️ To How Heavy The Bar Is By Itself❤️ This Was Some Fun Russian Deadlift Training💯😈 •Won’t Stop Can’t Stop🛑 ✋ •Fitness Is Flavorful 🤤 •Don’t Lift Soft🗣 •Another Plate Another Gain🦍 #gains #gainz #bigarms #gymmotivation #justlift #gym #bodybuilder #gymlife #muscle #triceps #weights #workout #fitness #ifbb #npc #fitnesslifestyle #bulking #training #bodybuilding #sponsorme #motivation #strong #strength #biceps #physique #beastmode #fitnessaddict #gymshark #bodybuildingmotivation

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